Blogs & Updates

Empowering Women: The Role of Women in Herat’s Saffron Industry
Jan 17, 2025
At Heray Spice this year we employed 128 women during November And December in our facility in Herat Afghanistan. Around 80% of the process—from harvesting to drying—relies on women’s efforts. Their delicate touch ensures the quality of the final product. The Taliban regime this year allowed companies to hire women in the farm field of saffron, and in processing facilities. 
Heray Spice Achieves Kosher Certification by the Orthodox Union (OU)
Jan 08, 2025
We’re thrilled to announce that Heray Spice’s saffron and all of our spices are now officially KOSHER certified by OU Kosher the Orthodox Union (OU). This milestone represents our dedication to quality, inclusivity, and meeting the highest global standards.  Whether you’re cooking up a feast or making a saffron latte for its benefits, you can now do so with confidence and peace of mind. Taste the real flavor of saffron by shop our Kosher-certified product today.
Saffron lowers blood sugar in those with type 2 diabetes: Scientifically proven
Dec 25, 2024
In recent years, saffron, often called the “golden spice,” has gained attention not just for its culinary and aromatic value but also for its potential health benefits. One area of growing interest is how saffron might help people manage type 2 diabetes. Research suggests that saffron can significantly lower blood sugar levels, making it a promising natural supplement for those struggling with diabetes. In this article, we’ll explore how saffron works to control blood sugar, the science behind it, and why it might be an excellent addition to a healthy lifestyle.
Ruth Reichl on Heray Saffron
Dec 21, 2024
A Lovely Note And Recipe from Ruth Reichl It was December 2nd 2024 at 2 PM, that I noticed we got many orders within few hours. By 5 PM, that day we had 156 orders in our backlog. And 10 orders ready to leave our warehouse.  Even we had Black Friday Cyber Monday Sale going on. Still this was not normal to get 160 orders within few hours.  I looked into our analytics, and noticed a link from ruthreichl.substack.com referring traffic to our website.  Finally, ready that link. And visiting a client at a local market, found the answer why? I could not believe, Ruth wrote about us.
Saffron, A Safer Alternative to Antidepressants
Dec 21, 2024
When you think of saffron, you probably picture a luxurious spice used in culinary dishes. But did you know that this golden thread could also hold the key to improved mental health? Recent research suggests that saffron may be an effective and safer alternative to antidepressants, offering hope to those seeking natural solutions for depression and anxiety.
Saffron Harvest And Updates
Oct 20, 2024
Hello dear friends of Heray Spice! It's Mohammad Salehi, the founder& co-owner of Heray Spice, reaching out to you with exciting updates from the saffron fields of Herat, Afghanistan. For those who haven't met me yet, I'm deeply rooted in Herat, where I spent the first 21 years of my life. My journey led me to serve as a Local Military Linguist for the US Army & US Marines at Camp Stone in Herat, Afghanistan from 2010 - 2014. I grew up in a farming family in Herat Afghanistan. My family like most other Afghans has been farming for many generations. My family still have 6 acres of farmland in Pashtoon Zarghon district of Herat. This is in the western region of Afghanistan.