Chicken with Saffron Cream Sauce

Saffron and Cumin Roasted Vegetables

Ingredients:

• 2 cups of mixed vegetables (such as bell peppers, zucchini, eggplant, onion, and tomatoes)

• 1 tbsp olive oil

• 1 tsp ground cumin

• 1/4 tsp saffron threads

• 1/4 tsp salt

• 1/4 tsp black pepper


Timing + Serving Size:

• Serving Size: Serves 2

• Prep Time: 10-15 mins

• Cook Time: 30-35 mins

• Total Time: 40-45 mins

Saffron and ingredients of this food recipe
Instructions

1. Preheat the oven to 400°F (200°C).

2. In a small bowl, gently steep saffron threads in 1 tablespoon of warm water for 10 minutes to release their vibrant color and fragrance.

3. Prepare the vegetables by cutting them into bite-sized pieces and place them in a large mixing bowl.

4. In a separate bowl, whisk together olive oil, cumin, the saffron-infused water, and season with salt and pepper.

5. Drizzle this saffron-infused mixture over the vegetables, tossing gently to ensure each piece is evenly coated.

6. Arrange the seasoned vegetables in a single layer on a parchment-lined baking sheet.

7. Roast in the oven for 30-35 minutes, stirring occasionally, until the vegetables are tender and golden brown.

8. Once roasted, remove the vegetables from the oven and allow the vegetables to cool slightly before serving

Ready chicken saffron threads
Introduction

Saffron and cumin roasted vegetables bring together a beautiful fusion of bold flavors, with the warm, earthy notes of cumin and the delicate, aromatic richness of saffron. This dish elevates fresh vegetables into a fragrant and golden masterpiece, ideal as a side or a wholesome meal. Roasting enhances the natural sweetness of the vegetables, while saffron adds a refined depth, making for a delicious and sophisticated dish.

Cultural Notes:

Saffron and cumin are essential spices in many cuisines around the world, especially in the Middle East, North Africa, and India, where they are prized for both their flavour and medicinal benefits. Saffron, renowned for its brilliant colour and delicate floral taste, has long been associated with luxury and fine cooking, particularly in Persian and Moorish traditions. Cumin, with its warm, earthy flavour, is a staple in spice blends from regions like Morocco and India. Together, these spices bring out the essence of traditional cooking, where simple, seasonal ingredients are elevated through expert use of spices. This dish reflects the legacy of the ancient spice trade, which introduced these rich flavours to various cultures, deepening their culinary heritage.

Storage Notes:

The roasted vegetables can be stored in an airtight container in the refrigerator for up to 3-4 days or frozen for up to 2 months, ensuring they are completely cooled before storing.