Heray Spice

Himalayan Pink+White Salt Fine Grain 3.3 Oz (110 grams)


Description: Himalayan Pink Salt is a type of rock salt that is mined from the Punjab region of Pakistan, near the Himalayas. It gets its pink color from the natural mineral impurities in the salt, including iron and magnesium. It is known for its unique flavor and beautiful color, and is often used as a finishing salt or in salt grinders.

Origin: Himalayan Pink Salt is mined from the Khewra Salt Mine in Pakistan, which is located in the foothills of the Himalayas. This mine is the world's second largest salt mine and has been in operation since the 13th century.

Tasting Notes: Himalayan Pink Salt has a mild, yet distinctive flavor that is less harsh and salty than traditional table salt. It has a subtle sweetness and a slight minerality that adds depth to dishes. It is often used as a finishing salt, sprinkled over dishes just before serving.

Uses: Himalayan Pink Salt can be used in a variety of ways, such as seasoning food, adding to bath water for a relaxing soak, or making homemade salt scrubs and bath salts. It can also be used as a decorative salt for serving dishes and cocktails. 

Pros & Cons of Himalayan Salt
Disclaimer: This is not a medical advice.

Pros of Himalayan Pink Salt:

Rich in minerals: Himalayan Pink Salt contains more than 84 minerals and trace elements, including calcium, magnesium, potassium, and iron. These minerals are essential for overall health and wellbeing.

  1. May help with hydration: Some studies suggest that Himalayan Pink Salt may help with hydration by improving the absorption of water into the body's cells.

  2. May regulate blood sugar levels: Himalayan Pink Salt has a lower glycemic index compared to regular table salt, which means it may not cause a rapid spike in blood sugar levels.

  3. May support respiratory health: Salt therapy, also known as halotherapy, involves inhaling salt particles and has been used to improve respiratory health. Some believe that Himalayan Pink Salt lamps and inhalers may provide similar benefits.

Cons of Himalayan Pink Salt:

  1. High sodium content: Like any salt, Himalayan Pink Salt is high in sodium, which can lead to health problems such as high blood pressure and cardiovascular disease when consumed in excess.

  2. Limited research: While Himalayan Pink Salt has been used for centuries and is believed to have numerous health benefits, there is limited scientific research to support many of these claims.

  3. Cost: Himalayan Pink Salt can be more expensive compared to regular table salt, which may make it less accessible for some people.