Sharbati Saffron Cake is a type of cake that is made using Sharbati wheat flour and saffron as the main ingredients. Sharbati wheat is a type of high-quality wheat that is grown in the northern regions of India and is prized for its texture and flavor. Saffron, on the other hand, is a spice derived from the flower of the Crocus sativus plant, and it is known for its distinct aroma, flavor, and golden color. When these two ingredients are combined, they create a cake that is rich, moist, and flavorful, with a unique aroma that is hard to forget. This type of cake is often enjoyed as a dessert or as a snack and is popular in India, especially during special occasions and celebrations.
Ingredients:
- 1 1/2 cups of All-Purpose Flour
- 1 cup of Sugar
- 1 teaspoon of Baking Powder
- 1/2 teaspoon of Baking Soda
- 1/4 teaspoon of Salt
- 1/2 teaspoon of Saffron Strands
- 1/2 cup of Butter, softened
- 2 large Eggs
- 1/2 cup of Whole Milk
- 1 teaspoon of Vanilla Extract
Instructions:
- Preheat oven to 350°F (175°C). Grease and flour an 8-inch (20 cm) round cake pan.
- In a large mixing bowl, sift together 1 1/2 cups of All-Purpose Flour, 1 teaspoon of Baking Powder, and 1/2 teaspoon of Baking Soda.
- Add 1/4 teaspoon of Salt and 1/2 teaspoon of Saffron Strands. Stir to combine.
- In another mixing bowl, beat together 1/2 cup of Butter and 1 cup of Sugar until light and fluffy (about 2-3 minutes).
- Add 2 large Eggs, one at a time, beating well after each addition.
- Gradually add the dry ingredients to the butter-sugar mixture, alternating with 1/2 cup of Whole Milk and mixing until just combined.
- Stir in 1 teaspoon of Vanilla Extract.
- Pour the batter into the prepared cake pan and smooth the surface.
- Bake for 35-40 minutes or until a toothpick inserted into the center of the cake comes out clean.
- Let the cake cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
- Serve the Sharbati Saffron Cake as is, or with a dusting of powdered sugar and a scoop of ice cream. Enjoy!
Image by https://www.thedeliciouscrescent.com/persian-love-cake/
Some Benefits of Sharbati Saffron Cake (assuming moderate consumption as part of a balanced diet):
- Source of Energy: The all-purpose flour and sugar in the cake provide carbohydrates, which are the body's main source of energy.
- Good for Bone Health: Milk and eggs in the recipe provide calcium and other vitamins and minerals that are essential for strong bones.
- Rich in Antioxidants: Saffron, a key ingredient in this cake, is high in antioxidants, which help protect cells from damage caused by free radicals.
- Boosts Mood: Saffron has also been shown to have an antidepressant effect, potentially boosting mood and reducing symptoms of depression.
- Supports Cognitive Function: Studies have shown that saffron may have a positive effect on cognitive function and memory.
- Good for Heart Health: Saffron has been shown to have a positive effect on heart health, potentially reducing the risk of heart disease.
- Promotes Digestive Health: Milk is a good source of lactose, which is a type of sugar that helps promote digestive health.
- Provides Comfort and Satisfaction: Cake is often considered a comfort food and can provide a sense of satisfaction, making it a good choice for people who need a boost of happiness or comfort.
It is important to note that while this cake can provide some health benefits, it should still be consumed in moderation as part of a balanced diet, as it is high in sugar and fat.
